From: Flavonoids: isolation, characterization, and health benefits
Flavonoids | Sources |
---|---|
Flavonols | Ginger, broccoli, onions, leafy greens |
Flavanols | Chocolate, red wine, black, and green tea |
Flavonones | Oregano, celery, parsley |
Flavanones | Citrus fruits, juices |
Anthocyanidins | Red cabbage, grapes, berries, cherries |
Isoflavonones | Milk, tofu, soy, tempeh |