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Table 1 Sources of flavonoids [28]

From: Flavonoids: isolation, characterization, and health benefits

Flavonoids

Sources

Flavonols

Ginger, broccoli, onions, leafy greens

Flavanols

Chocolate, red wine, black, and green tea

Flavonones

Oregano, celery, parsley

Flavanones

Citrus fruits, juices

Anthocyanidins

Red cabbage, grapes, berries, cherries

Isoflavonones

Milk, tofu, soy, tempeh